Meditation- Sound Bowl Description
Traditionally, Tibetan Singing Bowls are used for meditation, deep relaxation, stress reduction, chakra balancing and more. The tones created by the bowls set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan Singing Bowls tunes one in to the universal sound within & without.
The Sound Bath is a group meditation appropriate for anyone. During this hour long experience, participants assume a reclined position and allow the sound to “wash” over them as the vibrations created by the bowls penetrate deep into the physical and energetic body.