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Sound Bath Meditation

  • Practice Works 3613 6th Avenue South Birmingham, AL, 35222 United States (map)

Meditation- Sound Bowl Description

Traditionally, Tibetan Singing Bowls are used for meditation, deep relaxation, stress reduction, chakra balancing and more. The tones created by the bowls set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan Singing Bowls tunes one in to the universal sound within & without.

The Sound Bath is a group meditation appropriate for anyone. During this hour long experience, participants assume a reclined position and allow the sound to “wash” over them as the vibrations created by the bowls penetrate deep into the physical and energetic body.

Investment- $25

Earlier Event: April 1
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Later Event: May 6
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