Chakra Balancing Series
Sep
9
to Oct 21

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee

Monday evening from 6:00pm-7:00pm at Practice Works


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

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Scout & Cellar Wine Tasting
Oct
20
3:00 PM15:00

Scout & Cellar Wine Tasting

Join us as we discover the unknown good!

Scout & Cellar sources clean crafted wines free of chemical additives and dies and low in residual sugars. We will taste and get to know 4 different wines. You’ll be able to learn more about Scout & Cellar as well as how to stock up on all this goodness!

We will meet at Practice Works @ 3:00pm. Space is limited so please reserve your seat!!

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Reintroduce Yourself to Your Essential Oils
Nov
3
3:00 PM15:00

Reintroduce Yourself to Your Essential Oils

Do you ever look at one or more of your oils and think "Why did I order that?" or have you realized lately that you've gotten out of the habit of utilizing your oils on a day to day basis?
It happens to all of us!
Bring your oils (or at least the ones you'd like to know more about) and join Jessica and Natasha as we explore their benefits and uses together.
Saturday November 3rd, at 3:00pm at Practice Works in Birmingham.
Free to attend. Please register so we can save you a space!

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Power of 8 Meditation
Nov
7
6:30 PM18:30

Power of 8 Meditation

Research has shown that when people join together with intention of sending healing to a person or situation that miraculous changes take place! Not only for the "target" but the participants too experience healing and change. In this group we will participate in sending healing to a "target" and participants are invited to nominate others as well as themselves in receiving. No experience is required as the facilitator will guide the group with meditation and sound of Tibetan singing bowls.
Specific research has shown when groups of 8 gather with this purpose that every part of their life transform & heal.

Lynne McTaggart's has conducted extensive research based on effectively creating change by sending intention as a group. The results found people were experiencing miraculous outcomes! Astonishingly what she found was that as these groups continued to meet regularly that individuals in the group saw every part of their lives heal: relationships, finances, careers, life purposes..."
https://lynnemctaggart.com/the-power-of-8/

Space is limited- please register!

$15

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Copy of Power of 8 Meditation
Dec
5
6:30 PM18:30

Copy of Power of 8 Meditation

Research has shown that when people join together with intention of sending healing to a person or situation that miraculous changes take place! Not only for the "target" but the participants too experience healing and change. In this group we will participate in sending healing to a "target" and participants are invited to nominate others as well as themselves in receiving. No experience is required as the facilitator will guide the group with meditation and sound of Tibetan singing bowls.
Specific research has shown when groups of 8 gather with this purpose that every part of their life transform & heal.

Lynne McTaggart's has conducted extensive research based on effectively creating change by sending intention as a group. The results found people were experiencing miraculous outcomes! Astonishingly what she found was that as these groups continued to meet regularly that individuals in the group saw every part of their lives heal: relationships, finances, careers, life purposes..."
https://lynnemctaggart.com/the-power-of-8/

Space is limited- please register!

$15

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Chakra Balancing Series
Aug
2
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

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Power of 8 Meditation
Aug
1
6:30 PM18:30

Power of 8 Meditation

Research has shown that when people join together with intention of sending healing to a person or situation that miraculous changes take place! Not only for the "target" but the participants too experience healing and change. In this group we will participate in sending healing to a "target" and participants are invited to nominate others as well as themselves in receiving. No experience is required as the facilitator will guide the group with meditation and sound of Tibetan singing bowls.
Specific research has shown when groups of 8 gather with this purpose that every part of their life transform & heal.

Lynne McTaggart's has conducted extensive research based on effectively creating change by sending intention as a group. The results found people were experiencing miraculous outcomes! Astonishingly what she found was that as these groups continued to meet regularly that individuals in the group saw every part of their lives heal: relationships, finances, careers, life purposes..."
https://lynnemctaggart.com/the-power-of-8/

DONATION BASED

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Chakra Balancing Series
Jul
26
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

View Event →
Chakra Balancing Series
Jul
19
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

View Event →
Chakra Balancing Series
Jul
12
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

View Event →
Chakra Balancing Series
Jul
5
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

View Event →
Power of 8 Meditation
Jul
4
6:30 PM18:30

Power of 8 Meditation

Research has shown that when people join together with intention of sending healing to a person or situation that miraculous changes take place! Not only for the "target" but the participants too experience healing and change. In this group we will participate in sending healing to a "target" and participants are invited to nominate others as well as themselves in receiving. No experience is required as the facilitator will guide the group with meditation and sound of Tibetan singing bowls.
Specific research has shown when groups of 8 gather with this purpose that every part of their life transform & heal.

Lynne McTaggart's has conducted extensive research based on effectively creating change by sending intention as a group. The results found people were experiencing miraculous outcomes! Astonishingly what she found was that as these groups continued to meet regularly that individuals in the group saw every part of their lives heal: relationships, finances, careers, life purposes..."
https://lynnemctaggart.com/the-power-of-8/

DONATION BASED

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Chakra Balancing Series
Jun
28
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

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Summer Solstice Ceremony
Jun
21
7:00 PM19:00

Summer Solstice Ceremony

Join us in setting our intention for the next chapter as we salute the sun, the fire and the heat of our desire for positive change!

We will start off inside by discussing the significance of the Summer Solstice and we will do a chakra activation meditation. We will use sound, movement & herbal tinctures that ignite & activate these energy centers, aiding us in clearing out old ways of feeling, thinking and being, while creating space and energy to welcome abundance!
Once we are open, aligned and charged we will go outside and close with a fire ceremony to seal our practice. Stay to enjoy Kambucha and guitar by the fire.

DONATION BASED
*Suggested $35
*$7 cost for tincture not included in donation.

Registration required*
*No shows & late cancellation will be charged $25 reservation fee.

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Chakra Balancing Series
Jun
21
12:00 PM12:00

Chakra Balancing Series

There are seven main chakras-or energy centers- throughout the body. When energy flows freely through the chakras, we experience balance.
Journey through your chakras with a weekly guided meditation and sound bath. Focusing on one per week, we will clear and balance each of these energy centers in our bodies. Come away with a deep sense of relaxation and renewal.

Cost is $95 for the 7-week series, $20 drop-in fee


No prior knowledge or experience is necessary. 

This series requires a minimum of 4 pre-registrations.

View Event →
Power of 8 Meditation
Jun
6
6:30 PM18:30

Power of 8 Meditation

Research has shown that when people join together with intention of sending healing to a person or situation that miraculous changes take place! Not only for the "target" but the participants too experience healing and change. In this group we will participate in sending healing to a "target" and participants are invited to nominate others as well as themselves in receiving. No experience is required as the facilitator will guide the group with meditation and sound of Tibetan singing bowls.
Specific research has shown when groups of 8 gather with this purpose that every part of their life transform & heal.

Lynne McTaggart's has conducted extensive research based on effectively creating change by sending intention as a group. The results found people were experiencing miraculous outcomes! Astonishingly what she found was that as these groups continued to meet regularly that individuals in the group saw every part of their lives heal: relationships, finances, careers, life purposes..."
https://lynnemctaggart.com/the-power-of-8/

DONATION BASED

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Sound Bath Meditation
May
5
4:00 PM16:00

Sound Bath Meditation

Meditation- Sound Bowl Description

Traditionally, Tibetan Singing Bowls are used for meditation, deep relaxation, stress reduction, chakra balancing and more. The tones created by the bowls set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan Singing Bowls tunes one in to the universal sound within & without.

The Sound Bath is a group meditation appropriate for anyone. During this hour long experience, participants assume a reclined position and allow the sound to “wash” over them as the vibrations created by the bowls penetrate deep into the physical and energetic body.

Investment- $25

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Wellness Jump Start
Jan
3
to Jan 4

Wellness Jump Start

Everybody is making resolutions. Let's make a PLAN instead. Join me to get a detailed 3 month wellness plan. I promise not to yell at you or make you give up all the things. We will focus on small ADDITIONS to your daily routine that will make a BIG difference in your health.

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