Crown Chakra Sound Bowl Meditation

Crown Chakra Sound Bowl Meditation

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This 15 minute Sound Bowl meditation is offered to you with the intention of clearing, strengthening and balancing the Crown Chakra. For maximum benefit, find a quiet space to sit or lie down where you can close your eyes and focus on the vibrations you hear. Breathe deeply and release tension in your physical body and your mind. Notice what comes up for you. Where do you feel the vibrations in your body?

My intention in creating this recording was to serve the highest good for all who hear it. May you experience peace and a sense of connection.